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Cod with Cilantro-Yogurt Sauce
Fish High Fiber High Protein Low Cholesterol Low Fat Low Sodium Mediterranean/Blue Zone Pescatarian Take & Bake

Cod with Cilantro-Yogurt Sauce (TAKE&BAKE)

Looks good, doesn’t it? Give this product a try today!

Individual OR Family Size Meals that are baked at home.

Includes: Cod with Cilantro-Yogurt Sauce, Green Beans with Fresh Herbs, Sweet Potatoes with Crispy Shallots
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (0g)
1 serving per container
Per Serving
Calories
600
Total fat
20g
(26%)
Total carbohydrate
55g
(20%)
Dietary fiber
15g
(54%)
Protein
45g
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Cod, cilantro, yogurt, parsley, cucumber, pomegranate, walnuts, green beans, fresh herbs, sweet potatoes, shallots, coconut, curry spices, vegetables, salt, pepper.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.

How to Prepare

Oven (for Best Flavor)

Remove all lids and all dressings/sauces. Preheat oven to 350F. Heat hot foods for 20 minutes OR until internal temp of fish reaches 145F. Note: container is oven safe but lid is not.
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