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Mediterranean Baked Fish
Fish Gluten Free High Fiber High Protein Low Cholesterol Low Fat Low Sodium Mediterranean/Blue Zone Pescatarian Take & Bake

Mediterranean Baked Fish (TAKE&BAKE)

Looks good, doesn’t it? Give this product a try today!

Individual OR Family Size Meals that are baked at home.

Includes: Mediterranean Baked Fish, Cheesy Green Chile Bake, Stir-Fried Asparagus with Butternut Squash


Please note, vegetable sides are subject to change if our farmers don't have enough product or if the weather ruins the product before they harvest it. We will substitute with something else fresh off the farm.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (0g)
1 serving per container
Per Serving
Calories
550
Total fat
20g
(26%)
Cholesterol
55mg
(18%)
Sodium
100mg
(4%)
Total carbohydrate
70g
(25%)
Dietary fiber
15g
(54%)
Total sugars
9g
Protein
40g
Vitamin D
2mg
(10%)
Calcium
400mg
(31%)
Iron
4mg
(22%)
Potassium
1600mg
(34%)
Vitamin A
900mcg
(100%)
Vitamin C
15mg
(17%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
fish, green chilies, cheese, eggs, milk, green chilies, garlic, spices, asparagus, butternut squash, olive oil, salt
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.

How to Prepare

Oven (for Best Flavor)

Remove all lids and all dressings/sauces. Preheat oven to 350F. Heat hot foods for 20 minutes OR until internal temp of fish reaches 145F. Note: container is oven safe but lid is not.
To find out product pricing and availability, check to see if we are in your area.

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