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Fish Gluten Free High Protein Low Cholesterol Low Fat Low Sodium Mediterranean/Blue Zone Take & Bake

Sicilian-Style Swordfish (TAKE&BAKE)

Looks good, doesn’t it? Give this product a try today!

Individual OR Family Size Meals that are baked at home.

Includes: Sicilian-Style Swordfish, Purple Potato Mash, Roasted Carrots and Shallots with Chermoula.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (0g)
1 serving per container
Per Serving
Calories
550
Total fat
30g
(38%)
Total carbohydrate
45g
(16%)
Dietary fiber
10g
(36%)
Protein
40g
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Swordfish, purple potatoes, ghee, carrots, shallots, chermoula spices, olive oil, salt, pepper.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.

How to Prepare

Oven (for Best Flavor)

Remove all lids and all dressings/sauces. Preheat oven to 350F. Heat hot foods for 20 minutes OR until internal temp of fish reaches 145F. Note: container is oven safe but lid is not.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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